GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BEAUTYBESTIE at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Beauty Boost - Sexy Back, Chest, Core

20-35 minutes • 38m

Up Next in 20-35 minutes

  • Beauty Fit Flow: Ass-tastic!

    This is a quick beauty fit flow to tone the tush! Hit the hips, butt, quads, shoulders, chest and core. Get sweaty. I used six pounds of sand for this one and would recommend 5-10 pounds if available. Fun, fast and efficient!

  • Gentle Unwind: Release Your Low Back,...

    4.4 Active recovery for upper chest, back, arms. We also gently unwind the back, lengthen the legs and open the hips.

  • Beauty Fit Flow: Holy Moly Booty

    Hot Rob joins me for week our first week of getting fit together! This class is all about the booty. Tone your assets from every angle imaginable. We build endurance with drills that work both dynamic and static movement. Any light resistance you have will be great but sandbags work best to chall...