Limited time - use promo code: BEAUTYBESTIE at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Quick Fixx

20-35 minutes • 35m

Up Next in 20-35 minutes

  • A Dab of Consciousness

    A feel good flow using my famous dabs to wake up our third eye conciousness. This is a yummy, fun flow using abaya mudra to push out bad vibes as we hit it with some Eagle wraps, quiet shivas, wild things and Eka Pada Koundinyasana.

    Arm Balances:
    Eka Pada Koundinyasana


  • Beauty Boost - Arms & Core

    A well-rounded upper body and core boost that focuses on push exercises with core stability to create strength and to tone the muscles of the chest, back and shoulders.

    Class Focus: We dive into the muscles on the upper side body and in between the shoulder blades for strength. These muscles ar...

  • Hip & Spine Restoration

    Low on time but need a little refresh? I got you covered. This quick restoration class focuses on rinsing the spine with gentle twists and working deep into the outer muscles of the hip. This class is perfect to do mid-week for a little relaxation or to tack onto your day when you've done intense...