Limited time - use promo code: BEAUTYBESTIE at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Pilates: NEW 40min Full Body Strength Movement

40-55 minutes • 37m

Up Next in 40-55 minutes

  • Loving Awareness

    Love is what all human beings seek. This class focuses on invoking love into our lives through soothing touch to our hearts.

    Class Focus: A gentle class with lots of soft, sweeping movements to connect us within. Hands resting to the heart is our call to home (the body) as we tune into loving a...

  • Gentle Ganesha

    Ganesha mudra to help you release any blockages in your way from feeling great. Slow, rhythmic, and mindful, this class is all about opening the body.

    Class Focus: stretch shoulders, side body, hips, hamstrings and low back. This class is focused to opening the hips externally for our Tree peak...

  • Release It

    This class is all about gentle gooey movement to release tight tissues and adhesions in the neck, shoulders, side body and hips. Gentle is the name of the game as we go easy on the body and use blankets to aid in digestion and rest.