GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BEAUTYBESTIE at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Luminous Breathing

5-15 minutes • 6m 26s

Up Next in 5-15 minutes

  • Prop Assistant for Peak Poses

    Whether you are a beginner or pro to sequentially stacking arm balances. This tutorial will investigate using a prop for assistance in Crow, Side Crow, Eka Pada Koundinyasana 2 and Handstand hop ups. The prop is a great way to learn and refine our postures. Use this tutorial to build better while...

  • Astravakrasana to Eka Pada Koundinyas...

    Asymmetrical arm balances are often really hard to master due to their complexity. In this tutorial I'll go over the to-do's to achieve Astravakrasana and Eka Pada Koundinyasana.

  • Beauty Boost - Core Galore!

    Connect everything like a symphony with creative yoga conditioning movements to cinch your waist and create defined, strong core muscles. This one will really test your balance and stability. Do this workout a few times a week for optimal results in your practice. I promise you will see results!