GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BEAUTYBESTIE at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Dissipate Stress | 1Hr Self-Care Flow

60-75 minutes • 1h 3m

Up Next in 60-75 minutes

  • Tapas | 70mins Fire Flow

    Dharma Theme: As we come to the end of this moon cycle, there is a focus on release and letting go. Tapas is the purification of the body, mind, and spirit through movement, self study, and breathwork to create strength, power, and resilience within our lives.

    Physical Purpose: Lots of side bod...

  • Flip the Script

    Dharma theme: Pratipashka Bhavana: Our perspective can oftentimes be clouded by our thoughts and ego, not allowing for us to see clearly the blessings that are often times right in front of us. In order to flip the script, or the stories our minds tell us we must work to see the positive in all ...