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Quick Holiday Flow

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Rockette Magic

60-75 minutes • 1h 22m

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  • Quick Holiday Flow

    A fun, quick flow from my living room where Christmas threw up. Hahaha. I shot this class for another studio and decided to put it up to enjoy.

    Class Focus: Tibetan breath of joy and Eagle arms carry us across the mat as we step into our dancer shoes and become NYC Rockette. We get super fancy ...

  • Level Up

    As we shift out of 2020, I encourage you to take time to reflect on your self-development and personal habits. Whether you loved or hated this year, there are many silver-linings to the experience and I truly believe you shouldn't wait to feel/be happier in 2021. Start today and enter 2021 in the...

  • Motivation

    Are you feeling stuck in a rut? This class is about cleansing our electromagnetic field so that we get through those heavy, muddy days.
    Class Focus: Use fun Kundalini arms to align with your highest self. We cruise across the mat shape-shifting from warrior 1 to warrior 3 to warrior 2. Then we s...