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2020 Hindsight

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Self-Respect

90 minutes • 1h 25m

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  • 2020 Hindsight

    Hindsight always helps us to see the truth to things. Begin with a 2020 reflection and then use a kundalini kriya to climb up this heavy mountain. Strong dose of core work helps us tap into our strength with a spicy alters pose and can-can kick to wake up the back of the legs. Our opening surya g...

  • Release 2020

    It's gonna take the power of Will and Love to make it through 2021. This class is about getting our vital strength resources ready for what's ahead while we release old ways of being. Time to let go of that old life and really step into this new one.

    Class Focus: Kalesvara mudra connects our wi...

  • Shift Happens

    Awakening is like moving from one plane to another in the flow of consciousness, and at times it may seem the we’re being forced to go against the current of the old plane in order to come into some deeper harmony with the new one. This class is about that radical paradigm shift in that we are fe...