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Priceless Gifts

90 minutes • 1h 27m

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  • Waves Of Thoughts

    8.1 You are the Captain of your mind's adventures. Steady sailing is our theme as we cruise in and out of postures. This practice brings all the drama with it. From leaving the port of our attachments to heading into the depths of murky water and being able to wrangle ourselves in to calm seas.

  • What's Your Story?

    7.3 “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Brené Brown

    Owning up to who we truly are can be difficult, but we have to lean into our feelings to transform ourselves. Instead of the sitting on the sidelines, I encourage you t...

  • Vulnerability

    7.2 Let's talk about our feelings guys. "Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage a...