2.1 The core of the soul is Joy and that's what makes us an individual. It's not our jobs, our financial status, our relationships, or our looks that identify us, it's our spirit that people meet that makes us truly unique. Live from that place.
Wake up your spirit with some snaps! Hip-centric, lots of lower body opening to release your shadows and tap you into your true self. Strong core weaved in to help us with handstands at the wall later on.
Headstand to Crow