A fun take on Thriller inspired dance moves. This groovy class is similar to my regular Halloween class in Los Angeles and has many fun moves.
Class Focus: We begin arms with some Zombie arms and use them to putter around the mat like a bat. Monster Rainbows and spider hands carry us around the mat with fun claps boogie arms to round out the jams. We head into crows, baby crows, headless handstands and handless headstands.
Funky headless headstand/one legged crow