Sequential Body blends the He(art) of Yoga + Fitness to create inspirational yoga based fitness classes that will transform your life. The best version of you is strong, powerful and beautiful! Join a community of mindful friends and become the best version of YOU. Because I believe in you!
Welcome Marlys Yvonne, owner and creator of Ara Movement in Palm Desert, California. Ara is my new home studio where I'll be live-streaming all classes for Sequential Body and posting videos of mat & reformer classes. Enjoy!