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Energy Into Action!

30-Day Arm Balance Challenge • 1h 20m

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  • Lion!

    A one hour strong flow where we embrace the uniqueness within and let ourselves stand out against the masses.

    Class Focus: Give it up to my fiery Leo's with this Lion themed class. Lion's pose in yoga is called Simhasana. We begin with a kundalini jam called lion's paw sprinkled in with some br...