Music Mood: https://spoti.fi/3e5c1kk
Dharma Theme: You are Divine! Tune into that divinity with Unshakeable Trust mudra and by sharing your light with others.
Physical Theme: Start with some delicious hip and butt work to boost your rear end and kick things into gear. This class is loaded with single pigeons and fallen triangles. Sprinkle in some swishy arms, and deep obliques to get you ready for criss-crossed crows and single pigeons on a wall! What? I know, but trust me it's fun & yum!
Peak Pose: Single Pigeon on a wall with a scorpion tail