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Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Open To The Mystery!

Down To Flow • 1h 18m

Up Next in Down To Flow

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    What a year it's been! One year after losing all my jobs and moving out of Los Angeles I'm now moving to Joshua Tree in an airstream with my partner! Here's to a new chapter. Hahaha.

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  • Swimming In The Sky

    A lil modern dance ballarina arms flying high in the sky kinda vibe!

    Class Focus: The inquiry: What are you allowing to bloom beauty? Spring is about renewal + rebirth = blossom. This class uses creative sweeping arms to swim through the sky. Loads of core, holding poses, arm balances and pinch...

  • Winds of Change

    The winds of change are here. This is a beautiful practice to help you catch your footing again.

    Class Focus: Message of Shiva hands carry us across the mat as we look at criss-crossing things and making figure fours for a big grasshopper pose. Good luck balancing in this fun one. Lots of legs,...