The morning of February 1st we move into Sukha, or pleasure, with the planet Venus joining the party of weirdos and eccentrics: Sun, Jupiter, Saturn, Mercury in Aquarius. This is a really auspicious time. I created this class which is all about love, beginning with the love of ourselves. We use touch in this class to approach opening our hearts on the mat. This class is beautiful and rhythmic and invites you to think about the Sukha, or sweetness, in your life. Where do you need more of this during the month ahead? And how can we see the sweetness in every single moment.