GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 50OFF at checkout

Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Epic | 35mins Fast Flow

Fast + Furious • 35m

Up Next in Fast + Furious

  • Crossing for Success | 30mins Fast Flow

    Cross the fingers, elbows, ankles, and knees in this fast & furious flow!

    Dharma Theme: I hope you have a successful day after practicing this flow that's about crossing our fingers, ankles, knees in hopes that we receive our dreams.

    Physical Purpose: Play with upping the outer legs and str...

  • Beauty Boost | 12mins Spicy Core

    Need a quick core fix? I got you. This class focuses on training the upper and lower abdominals to give you those yummy six-pack cuts. Do repeatedly to help assist in your lift off in arm balances and your yoga hops in vinyasas. Enjoy!

  • Beauty Boost | 30mins Lower Body

    Grab some ankle weight beauties. I'm wearing the Equipt ankle weights for this quick class that focuses on toning the muscles of the butt and legs. We work the deep abductor and adductor muscles for summer legs that will surely get you noticed! Because this class is so fast, I highly recommend no...