GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BEAUTYBESTIE at checkout

Featured Category

Featured Category

Share
Featured Category
  • Twist into your Truth | 30 mins Yoga Conditioning

    Dharma Theme: Do you know how to twist for a healthy spine? Twists are so important for spinal health and overall flexibility. They say we are as young as our spine is so make sure you do this one often to strengthen your core and really rejuvenate your entire body.

    Physical Theme: Firing the co...

  • Truth Fits | 1:11hr Cardio Flow

    Dharma Theme: Satya or Truth isn't always easy to do. The truth can feel itchy and painful but the reality is it fits and when we wear it everything falls into alignment.

    Physical Purpose: Begin with shoulder and side body flossing, then lots of inner thigh exercises to prep our hips for a wack...

  • Sat Nam | 1hr Fun Flow

    Dharma Theme: Tap into your authentic self w/ this fun flow that revolves around the mantra Sat Nam or I AM. It takes courage to live a life of truth, and confidence to follow our hearts and dreams. Remember that you are filled with a vast amount of unlimited potential. Believe in your gifts and ...

  • Brain Power | 1:14hr Cardio Flow

    Dharma Talk: Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy.

    Physical Purpose: We use Hakini Mudra to work into our fingertips and create glorious backbends in single pigeons. Lo...

  • Goal Setting Workshop w/ Tyona Vallejo

  • Peripheral Vision | 1:13hr Cardio Flow

    Dharma Theme: Open your Ajna! Bring your attention to the brow point to help you develop your 6th sense, to see the unseen, align with your highest self, and to trust the wisdom within.

    Physical Purpose: Rev up the engines and get in the zone with this nonstop cardio core that challenges the bo...

  • Beauty Fit Flow | 40 mins Arms

    Class Lesson: Understand the muscle groups of the upper back and chest and various exercises to strengthen them. Take this class regularly for strength training and to prep for bigger postures like arm balances, inversions and backbends.

    Physical Purpose: This class is designed to sculpt the ar...

  • It's All Beautiful | 1:05hr Yummy Flow

    Dharma Theme: L'Chaim! Use your arms to source your angels in this sultry class that's about accepting what's beautiful in any given moment.

    Physical Purpose: This class works into the upper back and chest for pincha splits. You'll work deep warrior 2's to lots of wide-legged squats, rainbows, ...