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Short + Sweet Workouts • 1h 8m

Up Next in Short + Sweet Workouts

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    A mudra mantra mashup to begin as a way to put more meaning into our practice. Class Focus: fingertips por favor to keep it light and lifted with a new fun curtsy snap variation. This is a lighter flow leading up to Pincha Mayurasana without a wall.

    Arm Balances:
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    Inversions:
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  • Glitter Bomb

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  • Obstacle Free Week

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    Class Focus: Ganesha mudra and elephant trunks dance us across the mat as we knock out any obstacles that come across our path....