Live stream preview

Watch this video and more on Sequential Body

Watch this video and more on Sequential Body

Unshakeable Faith

Short + Sweet Workouts • 1h 8m

Up Next in Short + Sweet Workouts

  • Glitter Bomb

    Welcome to my backyard. You know sometimes you gotta find the fun in life by sprinkling yourself in glitter and showing your body some love. This is a lighter heartfelt flow to levitate your mood.

    Class Focus: Garuda mudra (eagle mudra) dances us across the mat in this short but sweet flow meant...

  • Obstacle Free Week

    A fun quick flow for when we are on the go. Shot in the tranquil landscape of my backyard, this impromptu flow will make space in the body for you to have a great day.

    Class Focus: Ganesha mudra and elephant trunks dance us across the mat as we knock out any obstacles that come across our path....

  • Quick Holiday Flow

    A fun, quick flow from my living room where Christmas threw up. Hahaha. I shot this class for another studio and decided to put it up to enjoy.

    Class Focus: Tibetan breath of joy and Eagle arms carry us across the mat as we step into our dancer shoes and become NYC Rockette. We get super fancy ...