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Prop Assistant for Peak Poses

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Sequential Body Rocks!

Short + Sweet Workouts • 1h 3m

Up Next in Short + Sweet Workouts

  • Prop Assistant for Peak Poses

    Whether you are a beginner or pro to sequentially stacking arm balances. This tutorial will investigate using a prop for assistance in Crow, Side Crow, Eka Pada Koundinyasana 2 and Handstand hop ups. The prop is a great way to learn and refine our postures. Use this tutorial to build better while...

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