Meet Linda Nyvltova, a wonderful full time yoga teacher who has trained under numerous yoga modalities. Linda works privately helping clients and advanced athletes achieve maximum results in their range of motion. This class is all about strength of the legs as you test your depth, range of motion and ability to hold things while sustaining your body weight. This is a wonderful class to do if you experience a tight low back, hips, are an advanced athlete or even a mother to be. Enjoy and leave a comment beauties.