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We offer innovative signature flows: DTF - Down To Flow BFF - Beauty Fit Flow BB - Beauty Boost
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3 Keys To Goal Setting with Tyona Vallejo 7/29 6pm
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Get ready for our first online workshop designed to help you re-design your mindset and life! Join L.A. life coach, Ty, for an adventure into crafting a life of success. You can expect the following:
Learning to value the process more than the end goal.
Using personal evaluations to catapult y... -
0 videos40HR Anatomy Teacher Training
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Join Emilie for a 40hr deep dive into the science and heart of anatomy as it applies to yoga and everyday living. This course has six modules broken down to talk into an introduction of body, movement patterns, structure vs. function, and recurring themes we see throughout the body and yoga pract...
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Sequential Body Lab: Eka Pada Koundinyasana
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Limited to 6 subscribers per session!
Take your postures to the next level with semi-private training. Deconstruct advanced postures and focus on your specific needs in an intimate experience.
You can expect to gain:
- an understanding of how anatomy supports the alignment of these shapes.
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