Signature Class Styles

Signature Class Styles

Our exclusive classes blend the he(art) & science of yoga, pilates, fitness, and wellness.

Personalized Text Coaching

Personalized Text Coaching

We offer our subscribers private text coaching to inspire your self-development.

Anatomy Academy

Anatomy Academy

We offer an array of anatomical exercises, tutorials, and classes focused on poses, mudras, meditation, sports medicine, and more.

This class was extra phenomenal and so incredibly opening and lengthening. I just finished and my almost 50 year old body feels at least 15 years younger. 10/10 — Kathleen

Kathleen Hammett

Kathleen Hammett

CEO @ Google

Experience Sequential Body On IOS and MACs, PCs

Sequential Body is accessible on all your devices including iOS devices, Android devices, MACs, PCs.

TV | Experience Sequential Body On IOS and MACs, PCs
iPad | Experience Sequential Body On IOS and MACs, PCs
Macbook | Experience Sequential Body On IOS and MACs, PCs
iPhone | Experience Sequential Body On IOS and MACs, PCs

What we are all about?

We support culture change through innovative, contemporary, scientifically intelligent fitness classes that are heart & health focused.